lhobbs@healingispossiblepllc.com 919-739-2979

Healing Is Possible PLLC
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lhobbs@healingispossiblepllc.com 919-739-2979

Healing Is Possible PLLC

Signed in as:

filler@godaddy.com

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Our Therapy

Trauma/PTSD

Depression & Anxiety

Depression & Anxiety

  

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger long after traumatic events happened. Trauma-focused CBT is used to guide techniques and interventions with individuals with a history of trauma. We can help you overcome these symptoms and guide you through the process of grief and healing, walking with you every step of the way. "Walking through it to get past it", is the mantra that guides our trauma-focused treatment. We recognize that healing is possible. 

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Evidenced-based approaches such as CBT solution-focused therapy and DBT are the approaches that guide treatment of depression and anxiety. We will assist you with recognizing the connection between thoughts, feelings and behaviors and the role that they play in managing symptoms. We will empower you to make changes in your life where you see fit and  will arm you with the tools needed to manage symptoms even after therapy has ended. We recognize that healing is possible. 

 

New! Weight Loss Management

New! Weight Loss Management

New! Weight Loss Management

  

Insurance is not accepted for this service; self-pay. Spaces are limited! Hit contact located below for prices. 


Benefits of therapy for weight loss include addressing barriers to weight loss, creating a healthy relationship with food, stress management, the ability to use healthy coping skills when needed, specialized plan to lose weight, improvements in mood, overall mental health and confidence, increased awareness of eating habits and improved consistency with eating habits and exercise. We use cognitive behavioral therapy to assist you with your weight loss goals. Studies show that CBT is highly effective for weight loss as a supplement to traditional diet and exercise. Using CBT techniques and interventions, we will assist you with developing a realistic and individualized long-term weight loss plan, broken down into smaller, manageable steps. We will assist you with learning how to track eating habits and learning how to manage triggers that lead to overeating.





Online Services

New! Weight Loss Management

New! Weight Loss Management

Counseling can be beneficial to in healing and assisting you with navigating through the challenges of life, empowering you to make changes in life where you see fit. We provide an integrative approach to mental health and overall wellness, targeting the mind, the body and spirit, focusing on the entire person and not just one area of focus. Counseling services are offered in North Carolina. Self-pay and Blue Cross and Blue Shield are currently accepted; weight loss packages also available. Offering individual and couples counseling as well as play therapy. Evidenced -based techniques such as CBT and DBT theory guide techniques and interventions in treatment to optimize results. Treatment plans designed to meet the unique needs of each individual. For information related to pricing and weight loss packages, check out information below, spaces are limited. Populations served include children (ages ,6-13) adolescents ages (14-18) and adults. Online sessions are held from the safety of your own space, with HIPPA software and a user friendly scheduling platform. 

New Services! Spaces are limited!

Interested in addressing psychological barriers to weight loss? Read below!

No restrictions, no dieting, no gimmicks!

CBT for weight loss is an effective way to improve motivation to eat healthy and exercise, to create discipline and build consistency.

  

Have you ever had the desire to exercise and eat healthy but never started or tried numerous times to lose weight, each time saying it would be better than the last, yet stopping soon after you started and gaining the all the weight you lost and then some back? Have you ever said to yourself, I know what to do, but just can’t bring myself to do it?  If that sounds like you, keep reading. Most people don’t think about going to therapy when attempting to lose weight. A therapist can help you bridge the gap between the desire to lose weight and executing the behavior, by addressing barriers that interfere with motivation and consistency. 

Did you know that your relationship with food is often a symptom of a deeper issue? Working with a therapist can help you address emotional issues that triggers eating habits, can assist with identifying and manage triggers of overeating, can improve exercise habits, and assist with developing a healthy relationship with food. Working with a therapist to lose weight, can also help you recognize and learn to control when your overeating because of stress anxiety and other negative emotions. Learning to manage your emotions in a healthy way can help you lose weight and keep it off, and can also assist you with improving mood, building confidence and improve overall wellbeing.


Tired, low energy, stressed and unmotivated to eat healthy and or exercise? Read below!

Address psychological barriers to weight loss. Now offering new and innovative therapy targeting weigh loss! Cognitive behavioral therapy for weight loss includes a sixty minute  virtual therapy session with one weekly text check to help you stay focused and an individualized long term weight loss plan broken down into manageable steps. For prices, click contact me below!                                     

CBT for Weight Loss! Self-Pay Only

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Detail your services

Self-pay, Blue Cross and Blue Shield are accepted. CBT to address barriers to maintaining a healthy weight is a self-pay service. Free consultation offered. Providing overall mental health services to children, adults and couples and weight loss services. All services provided via  teletherapy HIPPA compliant platform. Populations served including children (ages 6-13) , adolescents (ages 14-18) and adults in the state of North Carolina. 

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Share the big news

New teletherapy mental health practice serving North Carolina! Blue Cross and Blue Shield, accepted! Now offering CBT to address barriers to maintaining a healthy weight, for rates, click contact me below! Convenient services  provided via HIPPA complaint teletherapy  platform. Check us out on Facebook at Healing Is Possible PLLC!

Display their FAQs

Do I have to have any type of fancy programs or equipment to use teletherapy services?


No, the clinician has the software needed for teletherapy, all you have to do is connect to call via smart phone or computer once prompted to do so. 


Privacy is an issue for me, so what options do you offer for those who don's live alone? 

Services are convenient, so you can talk anywhere inside or outside of the home that allows privacy. 


I don't always have time to set aside for therapy, what options do you offer? 

My services are convenient and can be offered anyplace that allows you to be alone and ensure your privacy to speak freely; some clients like to talk inside of there car while taking a lunch break, others sit in other rooms of their house away from friends and family, with door closed. After hours appointments are offered and will be given under special circumstances. 


I live in New Bern North Carolina, can I still be served by your practice?

Yes, I am a licensed mental health counselor, licensed in the state of North Carolina. By providing teletherapy services, I am able to serve anyone living in North Carolina. 

Detail your services

Providing weight loss management and overall mental health services to children, adults and couples. All services provided via  teletherapy HIPPA compliant platform. Populations served including children (ages 6-13) , adolescents (ages 14-18) and adults in the state of North Carolina.  

Hello

We are here for you

Are you ready to get on the path to a healthier you? Get in touch today to get started! Ask about our free consultation. 

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